by | | ✈️ Lifestyle & Travel, 📌 Tools & Printables, 🥦 Heart-Healthy Nutrition
If you’ve had a heart attack or are living with heart disease, you already know: what you eat matters. A lot. But eating for your heart doesn’t mean living on lettuce or giving up flavour. In fact, it can be colourful, comforting, and incredibly satisfying. This...
